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0:10
Facebook
Doctor CC Fit
213K views · 1.7K reactions | Ab Vacuum: Powerful abs and snatched waist exercise #absworkout #losebellyfat #slimwaistworkout | Doctor CC Fit | Facebook
Ab Vacuum: Powerful abs and snatched waist exercise #absworkout #losebellyfat #slimwaistworkout
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The Best Exercise for a Smaller Waist
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Oct 6, 2014
0:25
Benefits of vacuum exercise 🔥🔥 1. Strengthens the Transverse Abdominis 2. Creates a Smaller, Tighter Waist 3. Improves Posture & Core Control 4. Enhances Mind–Muscle Connection 5. Supports Digestive Health 6. Boosts Metabolic and Hormonal Support How to Do It:- 1. Empty stomach (best after waking up or post-cardio). 2. Stand or kneel upright, exhale fully. 3. Pull your stomach in and up toward your spine and hold 10–20 sec 4. Breathe in slowly, relax, and repeat 3–5 sets. 5. Gradually increase
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