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Dumbbell Chest Press w/ Rotation - Chest Exercises
http://AskTheTrainer.com Certified Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS Your shoulders stabilizers are usually the weak link when it comes to bench press strength. If you perform this dumbbell chest press you will concentrically strengthen the subscapularis while you eccentrically strengthen the infraspinatus and teres minor ...
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