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Only have 5 minutes? DO THIS WORKOUT!!
This workout class is exclusively available inside the MadFit App! 🫶🏼
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Warming up Exercises
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If you only have 5 mins to train today, DO THIS WORKOUT!
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MADDIE | Workout Instructor on Instagram: "Only have 5 MINUTES TODAY? ⏰ No prob! I gotchu 😎 A brand new 5 min FULL BODY BLAST workout just dropped on @themadfitapp 💃 perfect for quick movement sessions or for a fun little burn out!! . . . . #fitness #homeworkout #fitnessmotivation #workoutroutine #weightloss"
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MADDIE | Workout Instructor on Instagram: "Only have 5 MINUTES TODAY? ⏰ No prob! I gotchu 😎 A brand new 5 min FULL BODY BLAST workout just dropped on @themadfitapp 💃 perfect for quick movement sessions or for a fun little burn out!! . . . . #fitness #homeworkout #fitnessmotivation #workoutroutine #weightloss"
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MADDIE | Workout Instructor on Instagram: "a brand new 5 min arm challenge just dropped on YouTube!  Don’t underestimate it  Tag a friend to challenge them! You can follow along with me in real time over on YouTube: MadFit or inside @themadfitapp 﫶 . . . . #fitness #fitnessmotivation #homeworkout #workoutroutine #weightloss #workoutchallenge"
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MADDIE | Workout Instructor on Instagram: "a brand new 5 min arm challenge just dropped on YouTube!  Don’t underestimate it  Tag a friend to challenge them! You can follow along with me in real time over on YouTube: MadFit or inside @themadfitapp 﫶 . . . . #fitness #fitnessmotivation #homeworkout #workoutroutine #weightloss #workoutchallenge"
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Warming up Benefits
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MADDIE | Workout Instructor on Instagram: "Only have 5 MINUTES TODAY? ⏰ No prob! I gotchu 😎 A brand new 5 min FULL BODY BLAST workout just dropped on @themadfitapp 💃 perfect for quick movement sessions or for a fun little burn out!! . . . . #fitness #homeworkout #fitnessmotivation #workoutroutine #weightloss"
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Instagrammadfit.ig
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