The MTHFR gene mutation, short for Methylenetetrahydrofolate Reductase gene mutation, is a genetic variation that has gained significant attention in the field of personalized health. This mutation affects the body's ability to process folate, a crucial B-vitamin necessary for a wide range of bodily functions. Individuals with the MTHFR mutation may be at risk for various health issues, including cardiovascular problems, neurological conditions, and pregnancy complications.Understanding your MTH

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The MTHFR gene (methylenetetrahydrofolate reductase) is essential for converting folate into its active form. Mutations can reduce enzyme activity, leading to elevated homocysteine levels. This is associated with increased risks of cardiovascular diseases, certain cancers, and pregnancy complications. These mutations may be linked to mental health issues, such as anxiety and depression, by affecting neurotransmitter synthesis and methylation processes. Individuals with MTHFR mutations might bene

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MTHFR (Methylenetetrahydrofolate reductase) are genetic mutations or variants that are estimated to be present in 44-60% (some estimate as high as 70%) of the population. These genetic variants cause us to not “methylate” well which basically means we do not detoxify well and we do not turn our food into energy well. Methylation is the core process that occurs in every cell of our body to make biochemical conversions. Methylation impacts everything from brain chemistry to hormone balancing, dige