Los músculos peroneos son estructuras localizadas en el compartimento lateral de la pierna; El peroneo lateral largo es uno de los músculos que componen el arco longitudinal interno, la debilidad o sobrecarga de este puede repercutir directamente en la biomecánica del miembro inferior Hoy te enseñaremos una técnica manual para estas estructuras. #ejercicio #cuerpohumano #fisioterapia #automasaje #liberacion#peroneos #fisio #fisioterapia #fisiolover #fisioterapiaenmovimiento | Fisioterapia en Mov
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The peroneus longus (or fibularis longus) is a key muscle in the outer lower leg, originating from the fibula and running down to insert on the underside of the foot, helping to evert the foot (turn sole outward), plantar flex the ankle (point foot down), and support the foot's arches, crucial for balance and stability, with common issues including tendonitis and ankle instability after sprains #calf #CalfCare #bodymassage #reelsfollowers #basketballhighlights #volleyball #sports | Kim Charlie
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