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Hormones affect everything—motivation to get up for your 7 am cycle class included. 😳 Taking a look at things like cortisol and estrogen levels can give you the insights you need to make your workouts hit harder. If you’ve been feeling sluggish, find out if your hormones could be causing it by testing with Labs by Hers: https://bit.ly/4oDMi55 𝘕𝘰𝘵 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘪𝘯 𝘢𝘭𝘭 50 𝘴𝘵𝘢𝘵𝘦𝘴. 𝘌𝘭𝘪𝘨𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘳 𝘰𝘳𝘥𝘦𝘳 𝘳𝘦𝘲𝘶𝘪𝘳𝘦𝘥. 𝘓𝘢𝘣 𝘳𝘦𝘴𝘶𝘭𝘵𝘴 �
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Your mood, energy, hunger, sleep… almost everything in your life runs on hormones. And each hormone has its own unique job. Let’s understand them in the simplest way 👇 😄 Dopamine — Happy hormone (motivation & reward) 😰 Cortisol — Stress hormone (tension ka signal) 🤝 Oxytocin — Love hormone (bonding & trust) 😴 Melatonin — Sleep hormone (neend ka master switch) ⚡ Adrenaline — Energy hormone (fight-or-flight mode) 😂 Endorphin — Pain reliever (exercise & laughter se release) 🙂 Serotonin — Fee
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