From white belt to black belt, this series will completely change your perspective of jiu-jitsu. Adopt the same principles that "Natural" know intuitively. | Gracie Breakdown

From white belt to black belt, this series will completely change your perspective of jiu-jitsu. Adopt the same principles that "Naturals" know intuitively. | Gracie Breakdown

The 32 Principles of Jiu-Jitsu (Coming Soon) Efficiency is, and always will be, the “apex principle” of jiu-jitsu. What most people don’t know is that there are 32 “micro principles” that make efficiency possible from every position in the fight. Every single technique (gi/no-gi/sport/street/mma) in jiu-jitsu relies on one or more of these principles. For the first time ever, Ryron and Rener have produced an entire instructional series (over 16 hours of content) entirely dedicated to the mastery

Today, we had our first official post-COVID group class. We dove deep into the 32 Principles and it was mind blowing to see how profoundly it affected our students in so little time! Whether your a student OR a teacher, evolving to Principle-based Learning is the single most important decision you’ll ever make on the mat. Link below to watch the 32 Principles unveiling for free (the most important 2 hours of your Jiu-Jitsu life - guaranteed) - 25% off launch sale off ends as midnight! The32Princ

Rener Gracie's First Book: The 32 Principles (Introduction) I wrote a book, and it's finally here! Not only did I want to share the excitement of unboxing my first book, I also wanted to provide a breakdown of the formula/process we used to make this book unlike anything that came before it. I can't wait for you to read it, and more importantly, I can't wait for you to harness the power of jiu-jitsu to unlock higher levels of success in business, relationships, and life! I never earned a college

The Art of Fighting with Rener Gracie Did an interview with on London Real. We hit on everything from the last real street fight I was in to the future of policing in America. Watch Part 1 of the interview here: https://youtu.be/x-Gv2Col8_g | Gracie Breakdown

Efficiency is, and always will be, the “apex principle” of jiu-jitsu. What most people don’t know is that there are 32 “micro principles” that make efficiency possible from every position in the fight. Every single technique (gi/no-gi/sport/street/mma) in jiu-jitsu relies on one or more of these principles. For the first time ever, Ryron Gracie and @Rener Gracie have produced an entire instructional series (over 16 hours of content) entirely dedicated to the mastery of the 32 principles. From wh

Rener Gracie shows the most effective triangle that he has ever used! He has never shared it publicly until right now! Learn more from Rener: http://gracieuniversity.com/seminars http://www.gracieacademy.com/generations_rener.asp http://twitter.com/renergracie Dr. Pete: http://sfgoldman.com http://twitter.com/sfgoldman Dr. Pete's weekly study group for physical, spiritual, and mental healing: https://www.facebook.com/bjpenn/posts/10156199037940839 | BJ PENN