Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
YouTubeSeniorShape Fitness
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
Unwind, stretch and feel amazing with this great yoga workout all done in the comfort of a chair at home. This video is easy to follow and is perfect for all fitness levels. In 30 minutes you will decrease stress and relieve sore and achy muscles and joints. As always, please go at a pace you are comfortable with and don’t push yourself ...
1.2M viewsApr 19, 2021
Chair Yoga for Beginners
341K views · 4.3K reactions | Chair 晴 yoga class for beginners to intermediate level | Yogi kuljeet thakur | Facebook
4:43
341K views · 4.3K reactions | Chair 晴 yoga class for beginners to intermediate level | Yogi kuljeet thakur | Facebook
FacebookYogi kuljeet thakur
203.9K views4 weeks ago
It’s your LAST CHANCE to start the 28-Day Chair Workout Challenge for beginners over 50💪 | Yoga-Go: Yoga For Weight Loss
0:29
It’s your LAST CHANCE to start the 28-Day Chair Workout Challenge for beginners over 50💪 | Yoga-Go: Yoga For Weight Loss
FacebookYoga-Go: Yoga For Weight
2.8M views8 months ago
15K views · 471 reactions | Ladies, IT'S TIME TO START THE CHAIR YOGA PLAN FOR BEGINNERS! THIS IS YOUR LAST CHANCE TO JOIN.  Relieve back pain  Reduce stress  Boost flexibility and energy In one week, you'll feel it. In two weeks, you'll see it. In a month, you'll transform your body and mind. ✨ Join us now! ✨ | Yoga-Go: Yoga For Weight Loss | Facebook
0:50
15K views · 471 reactions | Ladies, IT'S TIME TO START THE CHAIR YOGA PLAN FOR BEGINNERS! THIS IS YOUR LAST CHANCE TO JOIN.  Relieve back pain  Reduce stress  Boost flexibility and energy In one week, you'll feel it. In two weeks, you'll see it. In a month, you'll transform your body and mind. ✨ Join us now! ✨ | Yoga-Go: Yoga For Weight Loss | Facebook
FacebookYoga-Go: Yoga For Weight
4.2M views4 weeks ago
Top videos
Chair Yoga For Seniors | Free Beginners Workout From Yoga Vitality | Routine 1 - Yoga Core
13:36
Chair Yoga For Seniors | Free Beginners Workout From Yoga Vitality | Routine 1 - Yoga Core
YouTubeBody By Yoga
29.3K viewsApr 6, 2020
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
YouTubeLaura Baumann Yoga
142.6K viewsApr 14, 2020
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
YouTubeAlyssa Kuhn, Arthritis
877.3K viewsNov 17, 2022
Chair Yoga Stretching
You Can Do These 7 Easy Yoga Poses Without Leaving Your Chair
You Can Do These 7 Easy Yoga Poses Without Leaving Your Chair
realsimple.com
Sep 13, 2022
Leg stretching with chair Yoga dreams Yoga Dreams - Tp. Vinh #yogaflow #yoga #yogapractice #yogainspiration #yogalifestyle #yogalife #yogadreams # | Yoga dreams
2:05
Leg stretching with chair Yoga dreams Yoga Dreams - Tp. Vinh #yogaflow #yoga #yogapractice #yogainspiration #yogalifestyle #yogalife #yogadreams # | Yoga dreams
FacebookYoga dreams
143.8K views6 months ago
71K views · 417 reactions | Chair Yoga - the hidden gem of wellness!  Discover the incredible world of Chair Yoga today! Join Yoga-Go app and experience a new level of well-being from the comfort of your chair. 晴 Click the link to get more https://go.yoga-go.io/42AWzVN #yogago #yogagoapp #chairyoga #yogainspiration #yoga #pilates #stretching #yogaplan #yogacoach #wellness | Yoga-Go: Yoga For Weight Loss | Facebook
0:29
71K views · 417 reactions | Chair Yoga - the hidden gem of wellness!  Discover the incredible world of Chair Yoga today! Join Yoga-Go app and experience a new level of well-being from the comfort of your chair. 晴 Click the link to get more https://go.yoga-go.io/42AWzVN #yogago #yogagoapp #chairyoga #yogainspiration #yoga #pilates #stretching #yogaplan #yogacoach #wellness | Yoga-Go: Yoga For Weight Loss | Facebook
FacebookYoga-Go: Yoga For Weight
28.8K views3 weeks ago
Chair Yoga For Seniors | Free Beginners Workout From Yoga Vitality | Routine 1 - Yoga Core
13:36
Chair Yoga For Seniors | Free Beginners Workout From Yoga Vit…
29.3K viewsApr 6, 2020
YouTubeBody By Yoga
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
142.6K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & …
877.3K viewsNov 17, 2022
YouTubeAlyssa Kuhn, Arthritis Adventure
Chair Yoga For Beginners and Beyond | Free Workout From Yoga Vitality | Routine 3 - Yoga Balance
11:51
Chair Yoga For Beginners and Beyond | Free Workout From Yog…
7.1K viewsApr 8, 2020
YouTubeBody By Yoga
10 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Tight Hips & Lower Back
12:27
10 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
95.6K viewsDec 5, 2022
YouTubeSarahBethYoga
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins)
20:20
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yo…
333.8K viewsJul 13, 2016
YouTubeBrettLarkinYoga
Workout on a Chair! 8 Min Kids Fitness Video! Go with YoYo!
7:57
Workout on a Chair! 8 Min Kids Fitness Video! Go with YoYo!
63.8K viewsMar 10, 2021
YouTubeGO WITH YOYO - Fitness Fun For Kids
13:47
Beginner Chair Yoga For Older Adults | Free Workout From Yoga …
30.2K viewsApr 7, 2020
YouTubeBody By Yoga
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
9:52
10 Minute Chair Yoga to Strengthen & Tone Your Core
7.8K viewsApr 1, 2023
YouTubeSarah Starr (HappyYogaTV)
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
756.3K viewsJul 25, 2022
YouTubeSeniorShape Fitness
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
163.4K viewsFeb 22, 2021
YouTubeCaroline Jordan
14:10
Chair Yoga Gentle Stretch: 15 Minutes
19.2K viewsDec 16, 2020
YouTubeCenter Space Yoga
23:42
Chair Yoga - Day 8 - 23 Minutes More Seated, Some Standing
38.4K viewsJan 9, 2023
YouTubeBottoms Down
35:40
Chair Yoga - Day 9 - 35 Minutes More Seated, Some Standing
34.8K viewsJan 10, 2023
YouTubeBottoms Down
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
704.2K viewsJan 2, 2023
YouTubeBottoms Down
14:54
Chair Yoga for Seniors, Beginners
1.4M viewsJun 14, 2022
YouTubeyes2next
40:28
Chair Yoga - Day 28 - 40 Minutes Some Seated, More Standing
22.5K viewsJan 29, 2023
YouTubeBottoms Down
28:31
Chair Yoga for Seniors - Level 2 with Core and Balancing
1.2M viewsJan 19, 2023
YouTubeYoga by Kierstie Payge
24:13
Chair Yoga - Day 4 - 24 Minutes Seated
61.9K viewsJan 5, 2023
YouTubeBottoms Down
33:23
Chair Yoga - Day 16 - 33 Minutes Some Seated, More Standing
19.5K viewsJan 17, 2023
YouTubeBottoms Down
0:21
3 CHAIR YOGA MOVES TO STRENGTHEN YOUR CORE
15.2K viewsJun 2, 2023
YouTubeSarah Starr (HappyYogaTV)
33:47
Chair Yoga | 30 min | Feel Good Rotations | Cara Kircher
32.2K viewsMar 19, 2022
YouTubeChair Yoga with Cara
2:37
Chair Yoga 30 Day Challenge!
39K viewsJan 1, 2023
YouTubeWellness By Degrees
20:39
Chair Yoga - Day 6 - 20 Minutes Seated
45.8K viewsJan 7, 2023
YouTubeBottoms Down
6:17
Chair Yoga - Day 0 - 6 Minutes Seated
420.1K viewsJan 1, 2023
YouTubeBottoms Down
24:26
Chair Yoga - Day 7 - 24 Minutes Seated
39K viewsJan 8, 2023
YouTubeBottoms Down
1:04:52
Energizing Chair Yoga for the Entire Body – Chair Yoga and Dance wit…
657.5K viewsMar 3, 2021
YouTubeYoga Vista
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
167.6K viewsJul 1, 2019
YouTubeCaroline Jordan
See more videos
Static thumbnail place holder