How Does Exercise Help Depression?
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How Does Exercise Help Depression?
Jan 1, 2015
WebMD
25K views · 128 reactions | We all know exercise is good for your mental health, but a new study suggests it can even help treat depression, with some being even more beneficial than antidepressants alone  Hear more on the Health Report podcast on the ABC listen app: https://ab.co/ABCListenApp #Depression #Exercise #MentalHealth #Health | ABC Science | Facebook
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25K views · 128 reactions | We all know exercise is good for your me…
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Can exercise prevent aging? Not quite! But it can help your brain build the strength to delay the effects of age-related diseases like dementia and Alzheimer's — and even depression. ��Watch Wendy Suzuki's full talk to learn more: http://t.ted.com/CP1cJdW | TED
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