22K views · 562 reactions | Got nothing but dumbbells? Try out this killer Chest & Triceps workout! | Buff Dudes | Facebook
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36K views · 1.2K reactions | Super bummed our livestream from earlier went out on us, so we immediately re-shot the HIIT workout! Let us know if you enjoyed it and what you'd like to see in the future. We're planning on getting a better internet setup so look for future live videos in early January!! Stay Buff. -Hudson & Brandon | Buff Dudes | Facebook
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6.2K views · 206 reactions | Let's hit the upper chest with this unique BENCH PRESS variation. | Buff Dudes | Facebook
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92K views · 1.4K reactions | Want to build a SUPERHERO BACK? Here's a collection of super exercises to do just that. | Buff Dudes | Facebook
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73K views · 672 reactions | You don't want a back. You want a BIG, COBRA SHAPED MUSCLE SHIELD. Here's how. | Buff Dudes | Facebook
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