How to yoga wide legged forward fold #yoga #yogaflow #yogapractice #shortvideo
How to yoga wide legged forward fold #yoga #yogaflow #yogapracti…
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MSN
Wide legged forward fold #short #shorts #yoga
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Wide legged forward fold #short #shorts #yoga
3 months ago
MSNYogafter40
How to wide legged forward fold spine stretch hip opener yoga pose. All ages & body types #shorts
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How to wide legged forward fold spine stretch hip opener yoga pos…
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MSNYogafter40
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How to do Wide-legged Standing Forward Fold
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Standing Wide-Legged Forward Fold This pose is an intense forward bend that opens the hips and lengthens your hamstrings. When practicing next, keep these pointers in mind: *Point your toes forward, aligned parallel to each other *Straighten your legs *Hold onto your hips, hinge forward *Keep your spine as straight as possible *Use a stool or yoga blocks for support when reaching for the floor | YOGABODY
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