Is Taking 5000 IU of Vitamin D Safe or Not?
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YouTubeDr.Sean-The Easiest Health Channel
Is Taking 5000 IU of Vitamin D Safe or Not?
📢 Visit my website for personalized advice: http://www.drseanomd.com If your **vitamin d** levels are low, or you have darker skin, taking more than 5000 IU might be the right move. Just remember, rechecking your **vitamin d3** levels is essential to ensure **bone health**. Learn when it's okay to take more, and how to adjust your ...
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