FAST Walking in 30 minutes | Fitness Videos
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YouTubeWalk at Home
FAST Walking in 30 minutes | Fitness Videos
30 minutes of fast walking MOST days of the week is super HEALTHY! A very special EDIT from the hit series Miracle Miles! Get the Walk at Home App so you can walk the full series, 1 Mile, 2 Mile, 3 Mile, 4 Mile .... and 5 MIRACLE MILES! www.WalkAtHome.com Let’s WALK everybody! Download, stream, or purchase our latest workouts and accessories ...
166.3M viewsApr 17, 2019
Shorts
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Blood sausage & tres leches! #foodie#puertorico#puertoricanfood | food
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Know Your Caribbean on Instagram: "Puerto Rico & African Americans: A History of Solidarity for centuries. 1848–1873 - United Against Slavery: Before slavery was abolished in Puerto Rico in 1873, free Black Puerto Ricans and enslaved Africans rebelled against Spanish rule. 1940s–1960s - Civil Rights in Solidarity As Puerto Ricans migrated to New York and Chicago, they joined the U.S. Civil Rights Movement alongside African Americans. Puerto Rican activists marched with Dr. Martin Luther King Jr.
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Know Your Caribbean on Instagram: "Puerto Rico & African Americans: A History of Solidarity for centuries. 1848–1873 - United Against Slavery: Before slavery was abolished in Puerto Rico in 1873, free Black Puerto Ricans and enslaved Africans rebelled against Spanish rule. 1940s–1960s - Civil Rights in Solidarity As Puerto Ricans migrated to New York and Chicago, they joined the U.S. Civil Rights Movement alongside African Americans. Puerto Rican activists marched with Dr. Martin Luther King Jr.
Instagramknowyourcaribbean
504.6K views2 weeks ago
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US military holds training in Puerto Rico, using hovercraft, ships & armored vehicles
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