Clear the bar. Trust the run-up. Master the moment.
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YouTubeDasun Samaraweera
Clear the bar. Trust the run-up. Master the moment.
High jump is not just about height it’s about rhythm, speed, and precision. A controlled run up builds momentum, the take-off converts power, and technique clears the bar. Every step matters, every angle counts. #highjump #trackandfield #athletics #jumphigher #explosivepower #sportsperformance #speedtraining #plyometrics #verticaljump #runup ...
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😍 Félicitations à Christiane Krabal (🇫🇷) sacrée championne de France du 10 kilomètres ce matin à Troyes en 1H09’23 ! 🙆‍♀️ À 81 ans, et dans la catégorie M9. C’est une vitesse de 8,65 km/h et 6:56/km de moyenne. Chapeau Madame 👏👏
0:21
😍 Félicitations à Christiane Krabal (🇫🇷) sacrée championne de France du 10 kilomètres ce matin à Troyes en 1H09’23 ! 🙆‍♀️ À 81 ans, et dans la catégorie M9. C’est une vitesse de 8,65 km/h et 6:56/km de moyenne. Chapeau Madame 👏👏
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