20 minute Deep Stretch Yoga for Athletes 🙌🏽 FLEXIBILITY & HIPS
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YouTubeSarahBethYoga
20 minute Deep Stretch Yoga for Athletes 🙌🏽 FLEXIBILITY & HIPS
Indulge in a 20 minute deep stretch yoga session tailored for athletes, emphasizing flexibility and hip mobility. Engage in gentle yet effective poses to release tension and enhance flexibility, supporting overall athletic performance. Use this 20 minute yoga for flexibility DEEP STRETCH Yoga for Athletes as a cool down (or rest day) to stretch ...
1.7M viewsOct 28, 2018
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