5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner
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YouTubeMady Morrison
5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner
Welcome to your Yoga inspired 5 Minute Morning Stretch for Beginner. This is a great way to start your day and create a mindful, but active morning routine.Get your daily dose of flexibility & mobility and have an amazing start into the day! In addition to my German voice-over-videos, I will be producing more music-only stretching and fitness ...
8.3M viewsMay 27, 2021
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5.1K views · 35 reactions | Start your day right with these 5 simple stretches to wake up your joints, improve circulation, and release muscle tension. A few minutes every morning can set the tone for a pain-free, energized day ahead!  #backpain #morningstretch #stretching #physicaltherapy | Keep Moving | Facebook
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2.2K views
5.1K views · 35 reactions | Start your day right with these 5 simple stretches to
Keep Moving
Morning stretches > morning mood swings A few minutes of movement (yes, even on the kitchen counter) helps: Wake up stiff muscles Boost circulation mental clarity Improve flexibility mobility Release tension from sleep And makes the coffee hit better, obviously. Start your day with a stretch and a smile. Your body will thank you #StretchAndSip #KitchenYoga #MorningMovement #morningyoga #flexibility | Cameliaoberoi_wellness
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208.6K views
Morning stretches > morning mood swings A few minutes of movement (yes, even on
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