6K reactions · 657 shares | Late-night snacking might have a bad reputation — but with these 4 foods on hand, it can actually be a good thing!  | GoodRx | Facebook
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4.1K views · 195 reactions | How To Stop Bad Late Night Snacking Throw away all of the snacks and stick to one late-night snack per day. The only snacks you should have available are berries or melons, and even those should be had once per day. Besides that, you can have a protein shake with two scoops of protein powder and sugar-free almond milk, or a premade Premier Protein shake. - Comment “COACH” below for 1 on 1 fitness coaching. | Better You Better Society | Facebook
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