Shoulder rotation exercises for rotator cuff strength for rotational athletes
0:12
YouTubeDr. Harris Choe - Performance Physical Therapy
Shoulder rotation exercises for rotator cuff strength for rotational athletes
Some of my favorite exercise for shoulder rotation strength. Here are some exercises we used to help this baseball pitcher improve his upper body strength to throw at high speeds. We want to be able to train not only how the arm moves, but also how the upper back and shoulder blade move during athletic movements. Here are the exercises we used ...
260 views1 month ago
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