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YouTubeValley Rehab Physical Therapy
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Relieve Shin Splint Pain with Kinesiology Tape
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I was so dead after this workout.. don’t underestimate what a band can do!! Full follow along workout is in the YT link in my bio, or look up norakruu on YouTube!! #letsgoo #athomeworkout #lowerbodyworkout #bandonlyworkout
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another question i forgot to answer was about how many stitches and wounds there were. we estimated 15/20 wounds and over 100 stitches in my leg, but tommrow we find out for sure! once again i want to thank all of the people who have offered me support and been so kind to me it genuinely helps me out. 💕 #storytime #dogattack #greatpyrenees #fyp #grrbarkbarkwoof1
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