Ba Duan Jin fitness — 7 moves, 50 reps each day. Smart people already started! | Qigong Healing
Ba Duan Jin fitness — 7 moves, 50 reps each day. Smart people alrea…
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24K views · 583 reactions | Shaolin 'Ba Duan Jin'... (The Eight...
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Ba Duan Jin Qigong... (Eight Section Brocade) Awesome demonstration by Shaolin Master Shi Yan Chen. 'The Eight Section Brocade’ is the most widely known and practiced sequence of movements in Qigong. It has been around for over a thousand years and was designed to move every joint, muscle and energy channel in the body. These days there are many variations of it around… this version demonstrated by Shaolin Master Shi Yan Chen. | Qigong is a Way of Being
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Qigong... Shaolin " Ba Duan Jin " (8 pieces of Brocade)
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Ba Duan Jin ( Eight Brocades)... The Shaolin Way | Qigong is a Way of Being
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Ba Duan Jin (Eight Section Brocade)… Qigong Practice. Beautifully demonstrated by… Mimi Kuo-Deemer. Music… Frederic Vernay. | Qigong is a Way of Being
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