#Entrenamiento Diario - 道家八段锦 #Qigong BaDuanJin Daoista Hoy les compartimos esta hermosa forma Ocho Piezas del Brocado de Qigong del estilo Daoista que contiene 8 movimientos. A practicar! . . . . . . . . . . . #wushu #kungfu #yopracticowushu #cawswushu #武术 #功夫 #artemarcial #martialarts #claseonline #onlineclass #ejercicios #坚持 #zoom #tutorial #qigong #deportes #entrenamientofuncional #clasepresencial #energia #fuerza #sportlife #workout #clasevirtual #clasealairelibre #actividadfisica #salud #b

24K views · 583 reactions | Shaolin 'Ba Duan Jin'... (The Eight...

Ba Duan Jin Qigong... (Eight Section Brocade) Awesome demonstration by Shaolin Master Shi Yan Chen. 'The Eight Section Brocade’ is the most widely known and practiced sequence of movements in Qigong. It has been around for over a thousand years and was designed to move every joint, muscle and energy channel in the body. These days there are many variations of it around… this version demonstrated by Shaolin Master Shi Yan Chen. | Qigong is a Way of Being

Qigong... Shaolin " Ba Duan Jin " (8 pieces of Brocade)

QIGONG… ‘Baduanjin’ (The Eight Section Brocade) is a sequence of slow movements which are designed to move every joint, muscle and energy channel in the body. | Qigong is a Way of Being

BADUANJIN... The SHAOLIN Way... "Tremendous" The Baduanjin demonstrated by Shaolin Master Shi Yankang... is a combination of strength and softness, roundness and coherence, elasticity and tightness, dynamic and static, formless and form, and charged with vitality. Music Credit... "Sacral Nirvana" by Oliver Shanti & Friends | Qigong is a Way of Being

Baduanjin aerobics | Follow our new page 🫶 #healing #officeworkout #taichi #qigong #legpain #brainhealth #kungfu #fitness #health #beauty #benefits #exercises #useful #america #gymnastics #yoga #stretching #healthylifestyle #practice #weightlosstransformation #vitality #réel #canada #england #germany🇩🇪 #trendingnow #viralvideo #fypシ❤️💞❤️ | Healingg Taichi