Sternocleidomastoid (SCM) Stretch for neck pain relief
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Sternocleidomastoid (SCM) Stretch for neck pain relief
681 viewsSep 26, 2024
YouTubeAging Strong Personal Training
32 reactions | Your neck reveals your age — let’s fix that!  These gentle neck stretches and SCM glide release keep your neck long, lifted, and youthful. Try this short daily routine for a graceful posture and smoother neckline. #gizemcercioglu  Neck band stretch + SCM glide release #faceyoga #necklift #antiagingroutine #facemassage #scmrelease #selfcare #glowfromwithin #naturalyouthful #neckrelease #ageless | Gizem Çerçioğlu | Facebook
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32 reactions | Your neck reveals your age — let’s fix that!  These …
2K views1 week ago
FacebookGizem Çerçioğlu
SCM Muscle Stretch for Instant Relief! #drmandell #health #neck #scm | Motivationaldoc
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FacebookMotivationaldoc
✨ POV: SCM Stretch — Neck Relief You Didn’t Know You Needed!
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✨ POV: SCM Stretch — Neck Relief You Didn’t Know You Needed!
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