Add in some new accessory work with Rogue Landmines. A great tool to build core rotational stability and peak power through a greater range of motion. https://www.rogueeurope.eu/rogue-landmines Video: Amanda Yiengst | Rogue Fitness Europe
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Add in some new accessory work with Rogue Landmines. A great to…
152.8K viewsFeb 10, 2023
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24K views · 511 reactions | When working with team sport athletes, it is important to remember the end goal: being fast and explosive on the field. So do not focus only on how many plates you have on the bar, but try to perform exercises that challenge, develop and suit you, together with good technique throughout the movement too (even if it is an explosive movement). Here is a good example for the rotational landmine snatch. | EM-SportScience | Facebook
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24K views · 511 reactions | When working with team sport athletes, i…
24.8K views1 week ago
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Landmines are a one of the most versatile tools out there. They are great for working explosive movements, rotational movements, and stability exercises. Here are a few different exercises to add into your workouts! - - - - - - #risetothetop #barraisingathlete #barraisingbuilt #landmine #landmineexercises #landmineworkout #sportsperformance #sportsperformancetraining #sportsperformancecoach #fitness #fitnesstraining #personaltraining #personaltrainer | Bar Raising Fitness
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Landmines are a one of the most versatile tools out there. They are …
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Rotational landmines #softballtraining #softball #athlete #softballstrength
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Rotational landmines #softballtraining #softball #athlet…
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