About Ross Enamait - RossTraining.com
About Ross Enamait - RossTraining.com
Jun 29, 2023
rosstraining.com
Weeks worth of training to help you get more athletic
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Ross Greenfield DPT on Instagram: "Keep the main thing the main thing…in order to do that you need to stop worrying so much about form and fluidity…you also need to stop rep counting like a robot because it just causes training to be low quality, pulling the focus away from making the shot in front of you…if you train using the right principles, you will get better fast. Ask me anything. #gooddrill"
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