Shaolin Qigong 15 Minute Daily Routine
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Shaolin Qigong 15 Minute Daily Routine
This is the Shaolin Qigong 15 Min Daily Routine. In this video includes Warm ups, 8 Movements Shaolin Qigong BaduanJin and Massage Movements. You can apply this Routine in the Morning or in the Afternoon during Exercise time. Baduanjin is the complete set of Qigong Exercise. It is a major influence of world medicine. Practicing this set of ...
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#Entrenamiento Diario - 道家八段锦 #Qigong BaDuanJin Daoista Hoy les compartimos esta hermosa forma Ocho Piezas del Brocado de Qigong del estilo Daoista que contiene 8 movimientos. A practicar! . . . . . . . . . . . #wushu #kungfu #yopracticowushu #cawswushu #武术 #功夫 #artemarcial #martialarts #claseonline #onlineclass #ejercicios #坚持 #zoom #tutorial #qigong #deportes #entrenamientofuncional #clasepresencial #energia #fuerza #sportlife #workout #clasevirtual #clasealairelibre #actividadfisica #salud #b
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#Entrenamiento Diario - 道家八段锦 #Qigong BaDuanJin Daoista Hoy les compartimos esta hermosa forma Ocho Piezas del Brocado de Qigong del estilo Daoista que contiene 8 movimientos. A practicar! . . . . . . . . . . . #wushu #kungfu #yopracticowushu #cawswushu #武术 #功夫 #artemarcial #martialarts #claseonline #onlineclass #ejercicios #坚持 #zoom #tutorial #qigong #deportes #entrenamientofuncional #clasepresencial #energia #fuerza #sportlife #workout #clasevirtual #clasealairelibre #actividadfisica #salud #b
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BADUANJIN... The SHAOLIN Way... "Tremendous" The Baduanjin demonstrated by Shaolin Master Shi Yankang... is a combination of strength and softness, roundness and coherence, elasticity and tightness, dynamic and static, formless and form, and charged with vitality. Music Credit... "Sacral Nirvana" by Oliver Shanti & Friends | Qigong is a Way of Being
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