Including results for plate under feet to help with squat.
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Improve Your Squat Depth: Bodyweight Squat with Weight Plates Under Heels
0:18
Improve Your Squat Depth: Bodyweight Squat with Weight Pla…
261 viewsSep 23, 2024
YouTubeChores Ninja
Plate Squats: Optimizing Your Technique for Better Results
Plate Squats: Optimizing Your Technique for Better Results
82.2K viewsJun 11, 2023
TikTokjoshwh77
Front Squat with Plate
2:01
Front Squat with Plate
58.7K viewsJan 22, 2015
YouTubeMike Collette
5 Ways to Fix Your Squat
7:41
5 Ways to Fix Your Squat
2.8M viewsMay 8, 2021
YouTubeFit Media Channel
Why You Should Do Heel Elevated Squats - COMPLETE GUIDE (Benefits, Demonstration, Explanation)- 2021
8:08
Why You Should Do Heel Elevated Squats - COMPLETE GUIDE (Bene…
153.6K viewsJun 15, 2021
YouTubeChaplin Performance
Plate Squat Hold
0:13
Plate Squat Hold
517 viewsMar 30, 2021
YouTubeJ.C. Hull
The GREATEST Squat Warm Up Routine
6:15
The GREATEST Squat Warm Up Routine
1.7M viewsJul 27, 2019
YouTubeSquat University
12:01
Unlock Your Ankles for Deeper Squats! (Fix Tight Ankles Fast)
272.7K viewsMar 10, 2022
YouTubeSquat University
9:40
Transform Your Legs: The Best Hack Squat Tutorial
84.2K viewsFeb 17, 2024
YouTubeJONNI SHREVE
3:44
Close Foot, Elevated Heel Squats // Build Your Resting Squat + Perfec…
59.5K viewsAug 27, 2021
YouTubeTom Morrison
2:34
Master the Front Foot Elevated Split Squat: Proper Form & Common Mi…
3.2K viewsJul 17, 2024
YouTubeMobility Doc
0:28
How to Perform a Goblet Squat Stretch
47.6K viewsApr 15, 2017
YouTubeSquat University
0:17
Heels Elevated Goblet Squat
3.5K viewsJan 17, 2020
YouTubeSweeney Fitness
0:14
ELEVATED HEEL SQUATS (ON SMITH MACHINE)
6.9K viewsApr 22, 2021
YouTubePOWR COUPLE FITNESS
10:32
The Secret To Deep Squats: Unlock Your Tibia & Ankle Mobility
843.3K viewsApr 7, 2020
YouTube[P]rehab
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
4.3M viewsFeb 5, 2023
YouTubeJeremy Ethier
0:29
Dumbbell Goblet Squat Tutorial
63.6K viewsApr 18, 2022
YouTubeIronmasterPro
17:30
How To Finally Unlock The Deep Squat- 3 Steps to Improving Hip Fl…
72.6K views10 months ago
YouTubeGarrett Kuljian
0:44
Banded Joint Mobilizations for Stiff Ankles
226.7K viewsApr 14, 2017
YouTubeSquat University
0:44
Heel Elevated Goblet Squat For Blasting Quads
221K viewsAug 5, 2021
YouTubenutritioneering
11:11
Asian Squat Tutorial: Ankle Mobility
652.8K viewsApr 17, 2022
YouTubeUpright Health
6:19
Resistance Band Squat 2025 - 4 Squat Exercises with Bands!
61.1K viewsDec 16, 2022
YouTubeClench Fitness
0:14
Heels Elevated Goblet Squat
98.6K viewsApr 4, 2022
YouTubeThe Active Life
0:27
Correct Way to Squat for Knee Arthritis
68.6K views10 months ago
YouTubeEl Paso Manual Physical Therapy
0:55
The BEST Squat Foot Placement Is…🤯
154.1K views5 months ago
YouTubeSquat University
2:53
How to Use a Safety Squat Bar with Steve Slater
268.4K viewsNov 8, 2017
YouTubeRogue Fitness
0:08
Heels Elevated Goblet Squat
54.4K viewsMar 7, 2018
YouTubeSAPT Strength
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mec…
3.6M viewsApr 26, 2018
YouTubeAthlean-XX for Women
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M viewsMar 19, 2015
YouTubeBodybuilding.com
0:12
Weight Plate Squat Hold
3.5K viewsMar 28, 2024
YouTubeFunctional Bodybuilding
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Short videos

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Struggling to feel your glutes with sumo squats? Add 2 2…
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TikToknashalialmaaa
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YouTubeKimberley Ott
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YouTubeVic Toffan - Female Fat Loss Coach
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YouTubeFat to Fit Mandy
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🔥 The ULTIMATE Rear Foot Elevated Split Squat Guide
1.7K views5 months ago
YouTubeDevon Hoffman
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How to Do a Smith Machine Squat | Leg Day Staple for …
2.4K views6 months ago
YouTubeCuirim Sports Recovery
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Front foot elevated Split Squat
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YouTubeComplete Performance LLC
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Ground Base Multi-Squat | Hammer Strength
301 views1 month ago
YouTubeLife Fitness / Hammer Strength
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Supported Partial Single Leg Squat
513 views9 months ago
YouTubeThe Rehab Co
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1.2M viewsMay 22, 2024
TikTokhurricane_gh1
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Correct Way to Squat for Knee Arthritis
68.6K views10 months ago
YouTubeEl Paso Manual Physical Therapy
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Do Single Leg Squats Like a Pro: A Simple Step-by-Ste…
983 views3 months ago
YouTubeHinge Health
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BODYWEIGHT BULGARIAN SPLIT SQUAT GUIDE: Buil…
2.6K viewsNov 7, 2024
YouTubeWorkoutEndomondo
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The Landmine Belt Squat #shorts
1.5K viewsApr 19, 2024
YouTubeCritical Bench Compound
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