BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)
3:18
Find in video from 0:00Introduction to Squats
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Mu…
2.8M viewsMay 24, 2019
YouTubeDr. Gains
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
Find in video from 0:00Introduction to Squats
How To Do SQUATS FOR BEGINNERS | Correct Form & Mec…
3.5M viewsApr 26, 2018
YouTubeAthlean-XX for Women
How to do a Squat Properly: Watch the Muscles in 3D
2:56
How to do a Squat Properly: Watch the Muscles in 3D
1.4M viewsMar 1, 2012
YouTubeMuscle and Motion
Squats: What Muscles Are You Using?
1:24
Find in video from 00:18What Muscles Do Squats Target?
Squats: What Muscles Are You Using?
3.1K viewsMay 23, 2024
YouTubeThe Movement Athlete
How to Squat Properly: Anatomical Analysis
2:45
Find in video from 02:21Conclusion and Additional Muscles
How to Squat Properly: Anatomical Analysis
249.9K viewsNov 12, 2018
YouTubeMuscle and Motion
What muscles do squats work?
0:07
What muscles do squats work?
628 views5 months ago
YouTubeAll Strong Fitness
How to PROPERLY Squat for Growth (4 Easy Steps)
7:15
Find in video from 0:00Introduction to Squat Growth
How to PROPERLY Squat for Growth (4 Easy Steps)
4.1M viewsFeb 5, 2023
YouTubeJeremy Ethier
5:43
Find in video from 0:00Introduction to Squats
Squats for Beginners: How to Squat Effectively
226.8K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
16:53
Find in video from 05:39Squat Setup
How To Squat: Layne Norton's Squat Tutorial
4.2M viewsMar 19, 2015
YouTubeBodybuilding.com
19:30
Find in video from 0:00Introduction to Squat University
The GREATEST Squat Tutorial (feat. 2019 World's Strongest Man Marti…
327.8K viewsOct 29, 2020
YouTubeSquat University
5:47
Find in video from 00:08Introduction to Squat Phases
Learning to Squat | The Starting Strength Method
1.2M viewsOct 10, 2018
YouTubeStarting Strength
0:25
3 Different types of SQUATS to target different muscles
1.6K views7 months ago
YouTubeLucie Braunschweig - Home Workout
0:46
Mastering Squats: Your Guide to Benefits, Techniques & Variations
184 views4 months ago
YouTubeFITNESS SHORTS NEW
0:42
How to Perform the Barbell Squat with Perfect Form | Menshealth UK
203.7K viewsMay 30, 2019
YouTubeMen's Health UK
4:33
Body Proportions & Squatting: How Limb Length Affects Your Squat
11.6K views4 months ago
YouTubeMuscle and Motion
8:57
Find in video from 01:38Muscle Activation Patterns
HOW TO FRONT SQUAT: Build Bigger Quads & A Stronger Squat
1.8M viewsMar 26, 2019
YouTubeJeff Nippard
8:18
Find in video from 00:02Introduction to Bulgarian Split Squat
The ULTIMATE Bulgarian Split Squat Tutorial
367.2K viewsSep 28, 2019
YouTubeSquat University
9:40
Find in video from 0:00Introduction to Hack Squat
Transform Your Legs: The Best Hack Squat Tutorial
73.2K viewsFeb 17, 2024
YouTubeJONNI SHREVE
9:52
Find in video from 0:00Introduction to Squats
How Squats Heal the Body
2.9M viewsMar 26, 2024
YouTubeStrength Side
15:22
Find in video from 01:41Lower Leg Muscles Needed to Squat: Gastrocnemius & Soleus
Why You Should Squat
438.1K viewsJul 7, 2024
YouTubeInstitute of Human Anatomy
9:26
Find in video from 00:44Muscles Targeted in Squats
Do Squats Every Day And This Happens To Your Body
504.8K viewsJan 3, 2022
YouTubeBody Hub
1:08
Isometric squat - Exercise to strengthen tendons and ligament…
10.6K views6 months ago
YouTubeUC Davis Health
24:05
Find in video from 00:03Introduction to Pistol Squats
How to do PISTOL SQUATS |Beginner's GUIDE to the most IC…
261.6K viewsSep 10, 2021
YouTubeStrength Side
20:04
Find in video from 0:00Introduction to Kettlebell Goblet Squat
Kettlebell Goblet Squat - Benefits, How To, and Different Variations
14.3K viewsMay 16, 2022
YouTubeChandler Marchman
0:11
Different squat stances target different muscle groups
255.6K views3 months ago
YouTubeArielYu_Fit
2:42
Find in video from 0:00Introduction to Squat
How to Perform the Squat - Proper Squats Form & Technique
6.1M viewsApr 1, 2013
YouTubeBuff Dudes
2:42
Find in video from 00:23Introduction to Squats
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For …
4.7M viewsJul 28, 2017
YouTubeMind Body Soul
1:27
Find in video from 0:00Introduction to Goblet Squat
How to Perform Dumbbell Goblet Squat
469.8K viewsJan 18, 2021
YouTubePhysique Development
10:52
Find in video from 0:00Introduction to Perfect Squats
Perfect Your Squat: Step-By-Step Form Guide
317.4K viewsSep 30, 2020
YouTubeSquat University
18:10
Find in video from 00:27Importance of Core Muscles
Front Squat VS. Back Squat | WHICH BUILDS MORE MUSCLE & STREN…
681.8K viewsMay 9, 2016
YouTubeScottHermanFitness
See more videos
Static thumbnail place holder

Short videos

3:18
BEFORE YOU SQUAT, Understand the ANATOMY …
2.8M viewsMay 24, 2019
YouTubeDr. Gains
7:49
How To Do SQUATS FOR BEGINNERS | Correct For…
3.5M viewsApr 26, 2018
YouTubeAthlean-XX for Women
2:56
How to do a Squat Properly: Watch the Muscles in 3D
1.4M viewsMar 1, 2012
YouTubeMuscle and Motion
1:24
Squats: What Muscles Are You Using?
3.1K viewsMay 23, 2024
YouTubeThe Movement Athlete
2:45
How to Squat Properly: Anatomical Analysis
249.9K viewsNov 12, 2018
YouTubeMuscle and Motion
0:07
What muscles do squats work?
628 views5 months ago
YouTubeAll Strong Fitness
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
4.1M viewsFeb 5, 2023
YouTubeJeremy Ethier
5:43
Squats for Beginners: How to Squat Effectively
226.8K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M viewsMar 19, 2015
YouTubeBodybuilding.com
19:30
The GREATEST Squat Tutorial (feat. 2019 World's …
327.8K viewsOct 29, 2020
YouTubeSquat University
5:47
Learning to Squat | The Starting Strength Method
1.2M viewsOct 10, 2018
YouTubeStarting Strength
0:25
3 Different types of SQUATS to target different muscles
1.6K views7 months ago
YouTubeLucie Braunschweig - Home Workout
0:46
Mastering Squats: Your Guide to Benefits, Techniq…
184 views4 months ago
YouTubeFITNESS SHORTS NEW
0:42
How to Perform the Barbell Squat with Perfect Form | …
203.7K viewsMay 30, 2019
YouTubeMen's Health UK
4:33
Body Proportions & Squatting: How Limb Lengt…
11.6K views4 months ago
YouTubeMuscle and Motion
8:57
HOW TO FRONT SQUAT: Build Bigger Quads & A Str…
1.8M viewsMar 26, 2019
YouTubeJeff Nippard
8:18
The ULTIMATE Bulgarian Split Squat Tutorial
367.2K viewsSep 28, 2019
YouTubeSquat University
9:40
Transform Your Legs: The Best Hack Squat Tutorial
73.2K viewsFeb 17, 2024
YouTubeJONNI SHREVE
9:52
How Squats Heal the Body
2.9M viewsMar 26, 2024
YouTubeStrength Side
15:22
Why You Should Squat
438.1K viewsJul 7, 2024
YouTubeInstitute of Human Anatomy
Static thumbnail place holder