26K views · 288 reactions | The Mediterranean diet isn’t about...

15K views · 296 reactions | Which diet really gives you the best shot at optimal health? On Wednesday December 4th, Mark Hyman, MD will answer that question during The Diet Wars, a LIVE digital experience. Joined by Dr. Gabrielle Lyon, they’ll break down the science, debunk the myths, and share their expert perspectives to help you make the best choices for your health. Find out more and get tickets now at https://www.moment.co/markhyman | Mark Hyman, MD | Facebook

⭐⭐⭐⭐⭐ "A supplement I can take with confidence. It’s so comforting to know I’m supporting my gut microbiome and my immune system with a supplement I know is made of 100% pure and clean ingredients." - Carol S. | Mark Hyman, MD | Facebook

36K views · 489 reactions | This shows that living a healthy lifestyle can be easier than you think! You can achieve this by eating more vegetables, exercising daily, sleeping enough, and taking a couple of supplements. In my recent episode of The Doctor’s Farmacy, I discussed the science of aging and shared my six-step actionable protocol for living a longer and healthier life. You can find it on your favorite podcast app. | Mark Hyman, MD | Facebook