These FOODS & HABITS Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman
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YouTubeMark Hyman, MD
These FOODS & HABITS Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman
Want to boost your brain health, sharpen your focus, and improve your mood? In this critical video, Dr. Mark Hyman reveals the top 3 foods you should EAT for optimal brain function and the 3 dangerous foods you MUST AVOID to prevent neuroinflammation and cognitive decline. Many people suffer from brain fog, memory issues, anxiety, or depression ...
2.8M viewsNov 29, 2021
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Mark Hyman, M.D. on Instagram: "Drop a YES below if this resonates with you, and DM you the link to preorder Food Fix and learn how we can actually repair a broken food system and create a healthier future. This clip comes from my testimony at a Health Subcommittee hearing a little over a year ago. Chronic disease is silently wreaking havoc on our health and economy, and much of it is preventable. Our diet is the leading driver of this epidemic, with younger generations being affected at alarmin
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