NEW for 2024: YOQI Qigong Flow to Improve Vagal Nerve Tone by Marisa Cranfill Elevate your vagal tone and tap into a realm of relaxation and balance with our Qigong Flow routine. https://bit.ly/3JDpIqe | YMAA Publication Center
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Marisa Cranfill discusses YOQI Yoga Qigong with Gene Ching, explaining her unique fusion of yoga and qigong, exploring the parallels between qi and prana, the meridians and chakras, and how it relates to modern day practice. She also talks about the relevance of these ancient wellness practices and their relationship to the pandemic. | YMAA Publication Center
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