7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Yoga Stretches for Lower Back Tension
Yoga Stretches for Lower Back Tension
99.8K viewsNov 13, 2020
YouTubeYoga With Bird
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
Seated Hamstring Stretch 1
1:00
Seated Hamstring Stretch 1
471.4K viewsFeb 11, 2012
YouTubePain Therapy
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
448.6K viewsMar 2, 2020
YouTubeAskDoctorJo
Chair Exercise For Low Back Pain
18:06
Chair Exercise For Low Back Pain
368.2K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
NASM CES Quick Fix: Low Back Arch
9:20
NASM CES Quick Fix: Low Back Arch
59.7K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
195.5K viewsJan 21, 2019
YouTubePrecision Movement
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
20:00
20 minute Deep Stretch Yoga For LOW BACK
457.7K viewsMay 22, 2015
YouTubeSarahBethYoga
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
215.5K viewsAug 23, 2018
YouTubejoetherapy
0:23
How to do a Static Erector Spinae Stretch
17.6K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2.4M viewsJun 17, 2020
YouTubeMuscle and Motion
5:09
Lower Back Pain Relief - Ask Doctor Jo
87.5K viewsFeb 19, 2018
YouTubeAskDoctorJo
5:57
Exercises for sciatica: spinal stenosis | NHS
584.8K viewsSep 4, 2013
YouTubeNHS
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.5M viewsJan 21, 2021
YouTubeYoga with Kassandra
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6M viewsOct 18, 2020
YouTubeJeremy Ethier
12:05
Seated Lower Back Exercises For Seniors | More Life Health
600K viewsOct 3, 2018
YouTubeMore Life Health Seniors
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
2:17
Back Pain: Standing Stretches with Lilly Sabri | Patient Physio
77.4K viewsOct 5, 2018
YouTubePatient
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
250.9K viewsJul 14, 2021
YouTubeJuice & Toya
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
5:16
How to FIX Low BACK PAIN from Sitting with a seated exercise
60.2K viewsApr 28, 2017
YouTubeStrength Side
8:34
LOWER BACK RESET - Easy Yoga for Lower Back Pain (Gentle Supin…
172.3K viewsJul 12, 2021
YouTubeYoga with Joelle
12:52
12 Min Deep Release Seated Yoga Stretch | Hips, Low Back, Lower B…
75.9K viewsDec 18, 2020
YouTubeYOGA UPLOAD with Maris Aylward
14:48
Gentle Beginner Yoga for Back Pain | LOW BACK STRETCHING TUTO…
36.2K viewsJun 20, 2021
YouTubeBrettLarkinYoga
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
338K viewsSep 26, 2018
YouTubeMore Life Health Seniors
5:23
How to Stretch your Lower back at your desk
63.4K viewsJul 8, 2014
YouTube[BackSpace] Chiropractic Fitness TV
See more videos
Static thumbnail place holder