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Kettlebell only workout for golfers over the age of 40. Stop losing distance off the tee…Do this workout 3-4x per week to increase power, strength and swing speed. #golfcoach #golfworkout #golffitness | J Golf Fitness
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Jacob “Golf fitness professional” on Instagram: "Here is a collection of kettlebell exercises that are perfect for golfers. A kettlebell is one of my favorite pieces of equipment. There are 100s of exercises you can do. I highly recommend getting one of the adjustable kettlebells and start training with it. #golffitness #golfworkout #golfexercise #golfswing #golfcoach #golfaddict #golf #golfstagram"
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