Video guide: Learn to sit, stand and walk with a walking stick
1:09
nhsinform.scot
Video guide: Learn to sit, stand and walk with a walking stick
A walking stick can help you if you're unsure on your feet or have an injury, or condition, that makes it difficult to balance. Watch our video guide to standing, walking and sitting with a walking stick
6 months ago
Shorts
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SKILLS AND WELLNESS
Walking Stick Benefits
Benefits of Walking: 1 minute: Your heart starts picking up the pace. 5 mins: Your muscles begin to wake up and loosen. 10 mins: Your mind starts clearing as you settle into your rhythm. 15 mins: A gentle surge of endorphins boosts your mood. 30 mins: Your body finds its stride, and stress starts to melt away. 45 mins: You enter a state of calm with enhanced mental clarity. 60 mins: You're recharged, with improved energy, mood, and a refreshed mind. #walking #trendingreel #healthylifestyle Jun R
0:28
Benefits of Walking: 1 minute: Your heart starts picking up the pace. 5 mins: Your muscles begin to wake up and loosen. 10 mins: Your mind starts clearing as you settle into your rhythm. 15 mins: A gentle surge of endorphins boosts your mood. 30 mins: Your body finds its stride, and stress starts to melt away. 45 mins: You enter a state of calm with enhanced mental clarity. 60 mins: You're recharged, with improved energy, mood, and a refreshed mind. #walking #trendingreel #healthylifestyle Jun R
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13.4K views5 months ago
17K views · 672 reactions | I finished a new walking stick and have posted a video of it. I had fun with this project but it was quite a challenge to carve under the switch back shape of the snake's neck. I used an airbrush to paint the base colors and found that a seemingly simple, brown and yellow colored snake, was a lot more complicated than I imagined it would be, haha! | Stinnett Sticks | Facebook
0:50
17K views · 672 reactions | I finished a new walking stick and have posted a video of it. I had fun with this project but it was quite a challenge to carve under the switch back shape of the snake's neck. I used an airbrush to paint the base colors and found that a seemingly simple, brown and yellow colored snake, was a lot more complicated than I imagined it would be, haha! | Stinnett Sticks | Facebook
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249K views · 6.3K reactions | From leaning on a stick to walking in freedom, What a moment of grace  | Chukwukadibia | Facebook
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249K views · 6.3K reactions | From leaning on a stick to walking in freedom, What a moment of grace  | Chukwukadibia | Facebook
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