All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
8:22
YouTube
Therapy in a Nutshell
How to Deal with Anxiety at Night: 2 Essential Skills
Struggling with nighttime anxiety? Learn 2 essential CBT techniques to calm your mind and improve sleep. Discover effective strategies to manage anxiety at night. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a ...
222.3K views
Aug 18, 2022
Sleep Meditation
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTube
Jason Stephenson - Guided
1.8M views
Jul 24, 2023
12:03
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
YouTube
Boho Beautiful Yoga
3.6M views
Apr 24, 2020
20:04
Guided 20 Minute Sleep Meditation
YouTube
Great Meditation
3.8M views
Aug 8, 2023
Top videos
6:35
How to cope with anxiety - a relaxation technique | NHS
YouTube
NHS
246.5K views
Apr 29, 2022
7:32
Understanding Anxiety and Sleep from a Sleep Expert
YouTube
Headspace
22.8K views
Oct 30, 2021
41:11
Sleep Hypnosis for Anxiety Reduction & Reversal
YouTube
Michael Sealey
11M views
Jun 5, 2016
Sleep Hygiene Tips
3:48
12 Tips for Better Sleep Hygiene
YouTube
Lauren Kennedy West
17.7K views
Aug 6, 2021
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTube
Therapy in a Nutshell
1.7M views
Dec 12, 2019
10:22
SLEEP HYGIENE - ITS IMPORTANCE & METHODS TO PRACTICE GOOD SLEEP HYGIENE
YouTube
MEDSimplified
102K views
Mar 18, 2021
6:35
How to cope with anxiety - a relaxation technique | NHS
246.5K views
Apr 29, 2022
YouTube
NHS
7:32
Understanding Anxiety and Sleep from a Sleep Expert
22.8K views
Oct 30, 2021
YouTube
Headspace
41:11
Sleep Hypnosis for Anxiety Reduction & Reversal
11M views
Jun 5, 2016
YouTube
Michael Sealey
3:00:06
Guided Sleep Meditation: Let Go of Anxiety and Release Your Mind
548.3K views
May 22, 2023
YouTube
Jason Stephenson - Guided Sleep Meditation
31:58
Sleep Hypnosis for Anxiety & Depression Healing - Total Relaxat
…
88K views
Aug 22, 2020
YouTube
Tansy Forrest - Sleep Hypnosis & Guided Medit…
26:47
How to Deal With Anxiety - The Step-by-Step Guide
691.2K views
May 5, 2022
YouTube
Therapy in a Nutshell
10:21
Quick-Start Guide to Anxiety Treatment
256.7K views
Jun 9, 2022
YouTube
Therapy in a Nutshell
29:43
Sleep Hypnosis For Anxiety | Calm Your Mind and Stop Negative Tho
…
161.7K views
Feb 19, 2023
YouTube
Andrew Major - Stronger Minds
3:00:00
Guided Sleep Meditation, Release Anxiety & Develop a Calm Mind
622.7K views
Nov 13, 2023
YouTube
Jason Stephenson - Guided Sleep Meditation
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
507.9K views
Aug 4, 2022
YouTube
Therapy in a Nutshell
8:00:29
Fall Asleep Fast with This Proven Anxiety Reducing Meditation
989.2K views
Oct 7, 2019
YouTube
John Moyer
10:55
HOW TO TREAT INSOMNIA - Reduce Anxiety - No More Sleepless Nights
281.7K views
Nov 5, 2021
YouTube
MEDSimplified
7:15
Why Anxiety Affects Sleep
140.7K views
May 13, 2019
YouTube
MedCircle
20:18
Guided Meditation for Anxiety and Sleep (20 Mins)
400K views
Dec 18, 2020
YouTube
Declutter The Mind
3:39
How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill
751K views
Nov 7, 2019
YouTube
Therapy in a Nutshell
7:59:58
Deep Sleep Hypnosis To Reduce Anxiety At Night | 8-hour black scr
…
136.4K views
Dec 18, 2022
YouTube
Nicholas Wright – Sleep Hypnosis and Meditation
14:07
Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxio
…
1.9M views
May 21, 2020
YouTube
Therapy in a Nutshell
2:00:19
Guided Sleep Meditation Let Go of Anxiety & Calm Your Mind ~ Rain
…
1.6M views
Nov 15, 2022
YouTube
Michael Sealey
3:01:55
Instant Relief from Stress and Anxiety, Detox Negative Emotions
…
10.3M views
Dec 18, 2022
YouTube
Enlightenment Meditation Music
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.7M views
Dec 12, 2019
YouTube
Therapy in a Nutshell
8:19
Anxiety: Signs & Treatment Options for Anxiety Disorder | Stanford
102.5K views
Jun 13, 2022
YouTube
Stanford Center for Health Education
8:08:06
[ Insomnia - Anxiety ] Soothing REM Sleep Music | Deep Sleep Meditati
…
3.4M views
Oct 8, 2019
YouTube
SleepTube - Hypnotic Relaxation
30:01
Guided Meditation For Anxiety & Stress, Beginning Meditation, Gui
…
6.3M views
Feb 1, 2014
YouTube
Jason Stephenson - Guided Sleep Meditation
11:43
How to Stop Waking Up in the Middle of the Night- 6 Ways to Bea
…
1.9M views
Nov 5, 2021
YouTube
Therapy in a Nutshell
3:58:36
FALL INTO SLEEP INSTANTLY ★︎ Healing of Stress, Anxiety and De
…
30.2M views
Jun 20, 2023
YouTube
Weightless Soul Healing
8:28
7 Tips To Stop Anxiety From Ruining Sleep (ft The Sleep Doctor)
10.2K views
Apr 23, 2024
YouTube
Sleep Is The Foundation
Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, A
…
6M views
Sep 19, 2023
YouTube
Mellow Melodies
1:01:11
Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety
…
6.3M views
Oct 8, 2019
YouTube
The Mindful Movement
14:17
Rewiring the Anxious Brain: Neuroplasticity and the Anxiety C
…
4.3M views
Apr 25, 2019
YouTube
Therapy in a Nutshell
See more videos
More like this
Feedback