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How to Do a Reverse Curl | Arm Workout
1:49
How to Do a Reverse Curl | Arm Workout
1.7M viewsAug 24, 2012
YouTubeHowcast
Dumbbell Reverse Curl
0:54
Dumbbell Reverse Curl
263.8K viewsJul 16, 2014
YouTubeLivestrongWoman
How to Do Reverse Curls
1:34
How to Do Reverse Curls
445.7K viewsJul 1, 2009
YouTubeLIVESTRONG
Reverse Curl Exercise Tutorial | Fast Track Forearm Growth With One Exercise
4:08
Reverse Curl Exercise Tutorial | Fast Track Forearm Growth With One E…
174.9K viewsSep 20, 2022
YouTubeBuff Dudes Workouts
How To Do A Reverse Curl
0:27
How To Do A Reverse Curl
128 views1 month ago
YouTubeAndy Oliver
Dumbbell Reverse Curl - OPEX Exercise Library
0:15
Dumbbell Reverse Curl - OPEX Exercise Library
198.8K viewsJan 25, 2020
YouTubeOPEX Fitness
Doing reverse curls on an incline bench can actually be a great way to bias the brachialis and brachioradialis since the extended shoulder position will make the movement more shortened focused. And since the biceps have more leverage in the bottom half of a curl, we can infer that the brachialis and brachioradialis (the “target” muscles in a reverse curl) will be biased in the upper half (shortened range of motion) of the curl by proxy. #fyp #fitness #gym #bodybuilding
0:14
Doing reverse curls on an incline bench can actually be a great way …
105.7K viewsMay 20, 2024
TikToktylerpath
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