grapplingeric on Reels
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2.1B views5 months ago
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Rose Namajunas was pulling off flying armbars in her second pro fight! #UFC251 Current and former champs got their start in Invicta. Watch more now | https://bit.ly/3gx6x0V | UFC Fight Pass
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Rose Namajunas was pulling off flying armbars in her second pro fi…
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new arm bar set up #armbar #jhf #fyp #grappling #jiujitsulifestyle | Arm Bar
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How to do the knee flying armbar! Comment ‘Academy,’ and I’ll hook you up with the ultimate resource for mastering this technique! 💪🔗 #jiujitsu #jiujitsutips #martialarts #combatsports #bjj | Matt Arroyo Jiu Jitsu
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Shay Montague on Instagram: "Anyone can flying armbar with this super easy technique. If your ever in a wrestling exchange and have an underhook and feel your opponents head drop below yours, you can clamp there shoulder with a tight butterfly grip as you walk backwards. This brings your opponents head super low making it really easy to swing your leg over the head and fall for the belly down flying armbar. It looks cool as fuck when done fast and is super easy. What’s not to love !!! Both the b
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