Kinobody on Instagram: "Hitting the full stack! I’ve been lifting weights for 20 years and I must say - machines have been growing on me a ton. Resistance is resistance and what matters is achieving progressive overload.. machines can be enjoyable to use and provide a fresh stimulus"
0:23
Instagramgregogallagher
Kinobody on Instagram: "Hitting the full stack! I’ve been lifting weights for 20 years and I must say - machines have been growing on me a ton. Resistance is resistance and what
gregogallagher on February 23, 2025: "Hitting the full stack! I’ve been lifting weights for 20 years and I must say - machines have been growing on me a ton. Resistance is resistance and what matters is achieving progressive overload.. machines can be enjoyable to use and provide a fresh stimulus".
153K views8 months ago
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