How-To Train: Five Drills For Powerful GS Turns
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YouTubeSYNC Performance
How-To Train: Five Drills For Powerful GS Turns
In our second video of the series How-To Train, former World Cup skier Miha Kürner walked us through 5 drills that will help improve your GS turns to be more powerful and efficient. 1. Pole Plant Ready J-Turns 2. Thousand Steps Traverse 3. The Pac-Man 4. Lifted Inside Ski Sliding Turns 5. Pole-Plant Game Incorporating these drills into your ...
97.3K viewsJan 16, 2024
General Schedule GS Pay Scale
Hey bee hey, Ever wondered how federal salaries work? 🤔 Meet the General Schedule (GS) – the official pay scale for many federal roles! From GS-1 to GS-15, each level represents your experience, education, and responsibilities. Remember, KNOW your worth, and UNDERSTAND the system! 💼📈 Confused about where you fit in? BOTJ's federal services specialize in helping you determine and target your ideal GS level, ensuring you're positioned for success in your federal journey. Let's navigate this roa
0:43
Hey bee hey, Ever wondered how federal salaries work? 🤔 Meet the General Schedule (GS) – the official pay scale for many federal roles! From GS-1 to GS-15, each level represents your experience, education, and responsibilities. Remember, KNOW your worth, and UNDERSTAND the system! 💼📈 Confused about where you fit in? BOTJ's federal services specialize in helping you determine and target your ideal GS level, ensuring you're positioned for success in your federal journey. Let's navigate this roa
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