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🤸‍♀️ Coordination is a cornerstone of ballet. It allows dancers to move with control, fluidity, and precision. In Pre-Ballet training, we incorporate a series of exercises from the Rhythmis program. Master Teacher Ekaterina Trunina demonstrates how to build coordination step by step, starting with a simple sequence and gradually incorporating legs, arms, turns, and directional changes. We show how this step-by-step approach leads to a final shape. We'll be breaking it down from the most basic t
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Start of term is a great time to go back to basics! Here last year’s level 1 students are working on their demi pliés and hand positions with master teacher Evgenya Kazeyeva @evgeniya.ballet_teacher. Comment LEVEL1 to get a special welcome discount for first-time participants. Join us on October 9-13! Stay tuned for more! Register soon: https://bit.ly/level-1-24 📌 Follow for more updates | Russian Ballet International
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