🔥EZ-Bar shoulder workout ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Build Muscle After 30: https://www.renshawspt.com | Renshaw's Personal Training
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🔥EZ-Bar shoulder workout ➡️ Get our "Dumbbell Muscle Building Se…
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🔥EZ-BAR SHOULDER WORKOUT ✳️ 4 sets of each exercise ✳️ 8-10 reps each set ✳️ Rest between sets: 60 sec. 1️⃣ Standing Military Press 2️⃣ Standing Military Press (Underhand) 3️⃣ Standing Underhand Front Raise 4️⃣ Incline Front Raise 5️⃣ Incline High Row Minimum equipment right here. Be creative and you can still get epic workouts in during these times! ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Train Smarter for Under $1/day: https://www.re
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🔥EZ-BAR SHOULDER WORKOUT ✳️ 4 sets of each exercise ✳️ 8-10 r…
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FacebookRenshaw's Personal Training
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