Boxing Footwork for Defence – Learn Slips & Rolls
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Boxing Footwork for Defence – Learn Slips & Rolls
In this video, I break down defence footwork in boxing — showing simple but effective moves like slip left, slip right, roll left, roll right, and combinations like slip + slip and roll + roll. 🥊 These defensive drills are perfect for improving boxing defense, head movement, and footwork coordination. If you want to get better at dodging ...
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