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Many people feel angry, helpless, and invalidated in their lives and they turn that unprocessed rage on to others. We are all guilty of displacement which is a defense mechanism that makes you direct negative feelings about one issue on to an unrelated person or situation. If we are aware of these behaviors we can start to change them. Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice. #defensemechanism
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