Deep hip or groin pain that won’t go away? It might not be a hip flexor strain. It might not be a sports hernia. It could be your obturator nerve getting entrapped. This nerve runs through the inner pelvis and into the inner thigh. When adhesion glues it down, it can cause: • Inner thigh pain • Groin tightness • Pain with lateral movement • Weakness bringing your legs together • Pain that lingers despite stretching or rest If the nerve can’t glide, it stays irritated. This is how we release the
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Male human pelvis - 3D model by jordanfletcher
Male human pelvis - 3D model by jordanfletcher
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sketchfab.com
Deep tissue release of the GLUTEUS MAXIMUS muscle and fascia using a pin and stretch technique. The gluteus maximus is the biggest muscle in the body. It’s the main extensor muscle of the hip joint. Tension and problems with this muscle can cause lower back pain, pelvis pain, hip pain, and hip/pelvis joint dysfunction. Here I’m treating a professional soccer player with hip and pelvis pain ⚽️ | Dr. Soroush Khoshroo
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Men's Health Masterclass: Functional Anatomy of the Male Pelvic Floor - Module 1 - with Pierre Röscher (3 CEUs in total)
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VimeoCraig Smith
💪 The Male Pelvic Floor: Hidden Strength & Stability 💪 The male pelvic floor muscles support the bladder, bowel, and reproductive organs, playing a crucial role in core stability, urinary control, and sexual function. 🔹 Key Muscles of the Male Pelvic Floor: Pubococcygeus – Supports the bladder and bowel. Iliococcygeus – Helps stabilize the pelvis. Bulbospongiosus & Ischiocavernosus – Important for erectile function. External Urethral Sphincter – Controls urination. 🔹 Why It’s Important: Supp
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Uh oh she went to @target again!❌The classic Bumbo seat is too deep in the seat and promotes poor/ slouched like posture. ✅The Bumbo multiseat does an excellent job at keeping baby’s pelvis anterior therefore promoting better posutre. ❌ A mobile act | Dr. Olivia Reyes PT, DPT
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Ah, the elusive male pelvic floor anatomy talk. 👀 Everyone’s got a pelvic floor (PF), but the male PF gets overlooked by nearly everyone. Not us!📣 Let’s take a journey into this all important information. 💯 The muscles in the front help you with urination and erections. They are called the Bulbospongiosus and the Ischiocavernosus. The muscles in the back help you poop. Those are your external anal sphincter and your Levator ani. If you sense you might be struggling to control, activate or rel
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