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27K views · 238 reactions | Know the difference! Close stance for quad emphasis, wide stance for glute activation. Focus on proper form to maximize gains and minimize injury. #squats * #legday * #lowerbodyworkout * #strengthtraining * #fitness * #workout * #gymlife * #fitfam #buildmuscle * #strengthgains * #powerlifting * #weightlifting * #gluteworkout * #quadworkout | kamalc32 | Facebook
27K views · 238 reactions | Know the difference! Close stance for quad …
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Facebookkamalc32
Know the difference! Close stance for quad emphasis, wide stance for glute activation. Focus on proper form to maximize gains and minimize injury. #squats # legday #lowerbodyworkout #strengthtraining #fitness #workout #gymlife #fitfam #buildmuscle #strengthgains #powerlifting #weightlifting #gluteworkout #quadworkout | kamalc32
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Know the difference! Close stance for quad emphasis, wide stance fo…
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