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Weights Workout For Swimming Butterfly | 10 Minutes

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YouTubeThe Apollo Athletic

Weights Workout For Swimming Butterfly | 10 Minutes

Patreon: https://www.patreon.com/TheApolloAthletic?fan_landing=true Instagram: https://www.instagram.com/ashozda/ If you are looking to build up your muscles and bring more power to your swimming then this workout is right up your alley. You'll have me introduce 15 weighted exercises that focus on developing strength and stability through the ...

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