How to take your Blood Pressure Tutorial with Blood Pressure Monitor - Take readings 2-3 times
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YouTubeHowieJams
How to take your Blood Pressure Tutorial with Blood Pressure Monitor - Take readings 2-3 times
Sit up straight with your back against the back of a chair, don't cross your legs, keep the cuff and heart at the same height, and line the white dot on your cuff with your large veins near the inside of your arm, opposite side of your elbow. Do this first thing in the morning before drinking coffee or other beverages that might contain ...
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