2.4M views · 47K reactions | Bent over, barbell rows - hold barbell in an upright position, bend your knees, and lower your torso, with your arms extended in front of your body, holding the bar. From this position, lift the barbell directly upward into your solar plexus, keep your elbows inward towards your body. Lower bar back down to the starting position. be careful to control the trajectory of the weight. | Joshua Taubes | Facebook
0:46
2.4M views · 47K reactions | Bent over, barbell rows - hold barbell i…
2.5M views3 weeks ago
FacebookJoshua Taubes
How to Do Bent Over Rows: Complete Exercise Guide
How to Do Bent Over Rows: Complete Exercise Guide
Oct 6, 2022
garagestrength.com
Use the Bent-Over Row to Make Big Gains With Big Weights | BarBend
Use the Bent-Over Row to Make Big Gains With Big Weights | BarBend
May 24, 2019
barbend.com
Bent Over Barbell Row Muscles Worked & Proper Form
Bent Over Barbell Row Muscles Worked & Proper Form
Jul 23, 2023
bodybuildingmealplan.com
Bent Over Row
0:41
Bent Over Row
8 viewsSep 16, 2009
muscleandstrength.com
Bent-Over Row: A Guide for Dumbbell and Barbell Training | Nerd Fitness
Bent-Over Row: A Guide for Dumbbell and Barbell Training | N…
Sep 21, 2019
nerdfitness.com
"How To" Barbell Row
5:15
"How To" Barbell Row
1.5M viewsOct 1, 2014
YouTubeAlan Thrall (Untamed Strength)
0:52
Bent Over Row
317.1K viewsJan 29, 2018
YouTubeTrainFTW
2:42
How To: Dumbbell Bent-Over Row
1.8M viewsDec 29, 2012
YouTubeScottHermanFitness
1:29
Barbell Bent-Over Row
8K viewsMar 10, 2017
YouTubeKILO Personal Trainer & Strength Coach Educa…
1:18
Underhand Grip Barbell Bent Row
216K viewsMay 9, 2013
YouTubeBroser Built
1:32
Resistance Band Exercise: Bent Over Rows
226.5K viewsApr 3, 2020
YouTubeVive Health
2:54
How To: Bent Over Barbell Row
5M viewsMar 25, 2012
YouTubeGabriel Sey
0:35
Bent Over Dumbbell Row
968.5K viewsMar 21, 2012
YouTubedaniellagimodierept
1:15
EZ-Bar Bent Over Barbell Row
139.1K viewsJan 22, 2020
YouTubeTestosterone Nation
4:01
*CLASSIC* Bent Over Row | Exercise Tutorial
61.3K viewsApr 21, 2020
YouTubeWesley Vissers
9:18
HOW TO: Dumbbell bent over row | #CrockFit
627.9K viewsMar 21, 2021
YouTubeAlex Crockford
0:39
Bent Over Barbell Row | Nuffield Health
182.8K viewsMar 29, 2016
YouTubeNuffield Health
4:04
How To T-Bar Row The Right Way! (BACK BUILDER!)
205.1K viewsFeb 20, 2019
YouTubeMind Pump TV
2:14
How To: Smith Machine- Overhand-Grip Bent-Over Row
648.3K viewsAug 27, 2011
YouTubeScottHermanFitness
4:06
The Chest Supported Row (Benefits & Proper Form)
203.5K viewsNov 5, 2014
YouTubeSean Nalewanyj
0:12
Supinated Bent Over Barbell Row - OPEX Exercise Library
49.4K viewsJun 26, 2020
YouTubeOPEX Fitness
5:10
3 Bent Over Row Exercises You NEED To Try!
31.6K viewsJan 9, 2019
YouTubeMind Pump TV
3:30
3 Easy Tips for Better BENT OVER ROWS Instantly
629.1K viewsMar 29, 2016
YouTubeBuff Dudes Workouts
3:54
How to Perform the Pendlay Row - Exercise Tutorial
1.2M viewsNov 24, 2014
YouTubeBuff Dudes
2:00
How to do the BENT-OVER BARBELL ROW! | 2 Minute Tutorial
2.2M viewsAug 9, 2021
YouTubeMax Euceda
2:06
Reverse Grip Bent Over Rows | How To Perform Them Correctly
301.9K viewsJul 21, 2017
YouTubeKAGED
1:06
How to Do a Bent-Over Row | Female Bodybuilding
227.9K viewsDec 9, 2011
YouTubeHowcast
5:40
Barbell Row — Form, Mistakes, and Variations
132.3K viewsMay 24, 2019
YouTubeBarBend
4:38
How to PROPERLY T-Bar Row | 3 Advanced Variations for Muscle G…
339.9K viewsAug 14, 2017
YouTubeColossus Fitness
See more videos
Static thumbnail place holder