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How to Do Back Extension Exercises
1:42
YouTubeLIVESTRONG
How to Do Back Extension Exercises
Back extension exercises target muscle groups in the back, especially the lower back, to improve overall health, mobility, and core strength. Learn how to do back extension exercises in this stretching and flexibility video.
1.5M viewsJul 1, 2009
Hyperextension Benefits
Hyperextension Machine Tutorial | Strengthen Your Lower Back | Optimum Fitness
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Hyperextension Machine Tutorial | Strengthen Your Lower Back | Optimum Fitness
YouTubeOptimum Workout
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Hyperextensions (Back Extensions) - Core / Back Exercise - Bodybuilding.com
0:48
Hyperextensions (Back Extensions) - Core / Back Exercise - Bodybuilding.com
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Knee Hyperextension Exercises for Strengthening and Preventing Injury
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Knee Hyperextension Exercises for Strengthening and Preventing Injury
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Top videos
How to Do Back Extensions
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