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La colitis ulcerosa no se controla solo con medicamentos, la alimentación juega un papel clave en la inflamación, la digestión y la reparación del intestino. En este video te explico: ✔️ Qué alimentos SÍ ayudan a cuidar el colon ✔️ Cuáles debes EVITAR para no empeorar los brotes ✔️ Cómo organizar tus comidas para reducir dolor, diarrea e inflamación 📌 Recuerda: cada cuerpo es diferente, pero comer de forma correcta puede marcar la diferencia entre vivir con síntomas o recuperar calidad de vida.
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