Andi Zeisler - Alchetron, The Free Social Encyclopedia
Andi Zeisler - Alchetron, The Free Social Encyclopedia
Feb 23, 2014
alchetron.com
Introducing Vital Brookdale: A New Model for Supportive Housing - The New York Foundling
Introducing Vital Brookdale: A New Model for Supportive Housing - Th…
Oct 31, 2022
nyfoundling.org
Avital Zeisler on Instagram: "Front head lock defense demo 💁🏻‍♀️ Want to see the breakdown of this in the month of Feb? I’m deciding what to break down and would love to hear any requests. #selfdefense #groinstrikes #safety Tights: @lululemon Top: @amazon"
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Avital Zeisler on Instagram: "Front head lock defense demo 💁🏻‍♀️ Wan…
134K views2 months ago
Instagramavitalzeisler
Avital Zeisler | Here is a breakdown of a rear choke defense I find myself defaulting to under stress. I also find that breaking down defenses into... | Instagram
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Avital Zeisler | Here is a breakdown of a rear choke defense I find mys…
1.5K views3 months ago
Instagramavitalzeisler
Avital Zeisler | Here is a bear hug defense that I have been testing. Stay tuned for the full breakdown the details that make or break this defense.... | Instagram
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Avital Zeisler | Here is a bear hug defense that I have been testing. S…
3.9K views4 months ago
Instagramavitalzeisler
Avital Zeisler | Priorities 🎯 Priorities 🎯 Priorities 🎯 Priorities 🎯 #selfdefense #mindset #takingaction #family #health | Instagram
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Avital Zeisler | Priorities 🎯 Priorities 🎯 Priorities 🎯 Priorities 🎯 #selfdefense …
2.3K views2 months ago
Instagramavitalzeisler
Avital Zeisler on Instagram: "Here is a defense against the bear hug from the rear when your arms are free and not pinned. At the very least I hope these self-defense videos inspire you to take a self-defense class. Stay safe and remember that your life and your dreams are worth defending 🫶 Tights: @lululemon Top: @amazonfashion Thank you @gkurunga for being a great training partner and @305grappling for an awesome studio 🙏🙌🏻"
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Avital Zeisler on Instagram: "Here is a defense against the bear hug fro…
8.1K views4 months ago
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Avital Zeisler on Instagram: "I love @camillawithlove clothing and thi…
6.9K views4 months ago
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Avital Zeisler on Instagram: "I am really obsessed with @camillawith…
2.1K views3 months ago
Instagramavitalzeisler
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Avital Zeisler on Instagram: "So excited to start this new series cal…
1.3K views2 months ago
Instagramavitalzeisler
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Avital Zeisler | Thoughts on this self-defense technique? #selfdefe…
1.3K views5 months ago
Instagramavitalzeisler
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Avital Zeisler on Instagram: "This is one of the most important beginne…
1.5K views4 months ago
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Avital Zeisler on Instagram: "Here is a behind the scenes clip of testin…
4K views3 months ago
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Avital Zeisler on Instagram: "Situational awareness isn’t paran…
2.6K views3 months ago
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Avital Zeisler on Instagram: "My bridesmaid walk letting everyone …
6.6K views4 months ago
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Avital Zeisler | Grateful for everything that happened in 2025 🙏🏻🙌🏻 …
1.8K views3 months ago
Instagramavitalzeisler
Avital Zeisler on Instagram: "Love this @zara skirt and it’s approved …
614 views5 months ago
Instagramavitalzeisler
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Avital Zeisler on Instagram: "I’ve had so many women ask me how t…
4.5K views2 months ago
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Avital Zeisler on Instagram: "My first GRWM 🤗💄👊 Talking about striking obj…
61.1K views2 months ago
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Avital Zeisler on Instagram: "Real striking skill is built in layers: Tec…
81.5K views2 months ago
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Avital Zeisler | Testing bottom guard defenses when your wrists are bei…
3.6K views4 months ago
Instagramavitalzeisler
Avital Zeisler on Instagram: "Stay tuned for more self-defense traini…
1.6K views4 months ago
Instagramavitalzeisler
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Avital Zeisler on Instagram: "NEVER DO THIS ALONE 🚨 Trafficking & As…
1.8K views3 months ago
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Avital Zeisler | Here’s one defensive option if you’re forced onto your b…
7K views4 months ago
Instagramavitalzeisler
Avital Zeisler | Safety tip: Situational awareness is always your #1 defe…
1.2K views4 months ago
Instagramavitalzeisler
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Avital Zeisler on Instagram: "One of the workouts I will never say no t…
1.6K views4 months ago
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Avital Zeisler | Always train to keep defending if needed 💪 #selfdefense …
1.6K views5 months ago
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Avital Zeisler | IYKYK 🖤 I will always have a special place in my heart fo…
3.6K views4 months ago
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Avital Zeisler on Instagram: "Promised my husband I would b…
11.9K views3 months ago
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Avital Zeisler | When it comes to self-defense, you don’t need to b…
2.1K views2 months ago
Instagramavitalzeisler
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